You've Found The Right Place
Chiropractic Care That Works For You
Looking for an Applied Kinesiology Chiropractor in the Frisco or Plano area? We know that choosing a chiropractor can be a big decision. It can even be frustrating if you don't know where to turn to for help. The good news is that you have found the right place.
Many of our patients were in the same situation as you and have found the help they needed with us. We pride ourselves on helping each of our patients feel better faster and get back to doing the things they love by using the best chiropractic care for each individual person.
Applied Kinesiology Chiropractor in Frisco
At Move Chiropractic in Frisco, TX, we take a unique approach to chiropractic care through a technique called Applied Kinesiology (AK). This method goes beyond traditional chiropractic by using muscle testing to assess how your body is functioning.
It allows Dr. Shaine Cararas to identify imbalances and stress in the nervous system, muscles, and organs—then correct them with targeted, personalized care.
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While many chiropractors focus only on spinal adjustments, Applied Kinesiology looks at the entire body and how each system interacts. By combining structural, chemical, and emotional analysis, AK gives us a deeper understanding of what’s really going on beneath the surface.
It’s a powerful tool for finding the root cause of pain and dysfunction, not just treating the symptoms.
Patients who choose Applied Kinesiology often report faster healing, improved energy, better posture, and relief from a wide range of issues including back pain, headaches, digestive problems, and stress.
If you’re looking for a more complete, personalized approach to healing, Move Chiropractic offers a smarter path forward.
Applied Kinesiology Chiropractor
Dr. Shaine Cararas - Frisco, TX
My name is Dr. Shaine Cararas. I started my career as a Ph.D. chemist in Organic and Medicinal chemistry, and although it was a great career, God had other plans.
I was involved with Crossfit, functional movement, and eventually I became an L1 Crossfit certified coach and USAW Olympic Weightlifting coach at Omega Crossfit in Plano, Texas.
As I progressed through functional training, I visited an applied kinesiology chiropractor who put me through a very thorough exam, performing neurological, orthopedic, physical, and applied kinesiology exams.
After all the examinations and muscle testing, the chiropractor adjusted me. Then he retested muscles that were previously not strong before the adjustment and soft tissue manipulation. They were super strong!
I moved better and was objectively stronger when I went to workout after the appointment. I was hooked and knew chiropractic was what God wanted me to do.
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Get Started Today
Move Chiropractic is conveniently located at 5850 Town and Country Blvd, Building 801 in Frisco, Texas. If you would like to schedule your first appointment, call 469-388-0928 or click on the button below to get started.
Do You Accept My Insurance?
Due to sky-high deductibles and steadily declining benefits for our patients, Move Chiropractic operates as a non-insurance clinic.
Being a direct-pay chiropractic clinic allows us to offer high-quality, customized care at an affordable price and avoid the hassles of insurance billing, copays, deductibles, and declined reimbursements.
Patients Love The Results From AK Chiropractic
"Dr. Cararas is incredible!"​
Dr. Cararas is incredible! I wasn't having any luck with other doctors helping get rid of the nagging pain in my left shoulder and attending to the reduced range of motion which was negatively impacting my workouts and my life in general. I had heard he was really good. So, I booked an appointment.
During the very first visit he made my pain go away and dramatically increased my range of motion. I was amazed to say the least. Now, I feel stronger and my whole body feels stable which has improved not only my workouts but my day-to-day activities. - Kristina R.
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Verified Review
"He had me out of pain"​
Dr. Cararas is not just your regular snap, crackle, pop chiropractor. He takes the time to listen and understand the full picture of what is going on with your health and body before initiating treatment. I had previously sought out treatment from a different Chiropractor for back/neck pain but left still in pain after several sessions. Then I found Dr. Cararas.
He had me out of pain after the first treatment. I can not say enough good things about Dr. Cararas. He is originally from Louisiana, so some refer to him as having voodoo magic. I would 10/10 recommend getting Chiropractic care from Dr. Cararas. - Victoria C.
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Verified Review
What To Expect On Your First Visit
From your first visit on, your care at Move Chiropractic is calm, focused, and centered on you.
Every patient is different. Every body responds differently. That is why Dr. Shaine Cararas takes the time to truly understand what is going on before recommending any care.
Your first visit includes a thorough consultation and examination using Applied Kinesiology, muscle testing, and movement assessment to see how your body is functioning as a whole.
This process allows Dr. Cararas to identify imbalances and stress patterns that may be contributing to your pain, weakness, or movement limitations, even when other exams or imaging have not provided clear answers.
Before any treatment begins, he will explain what he found, what it means for your body, and whether chiropractic care is the right next step for you.
If care is appropriate, your plan is tailored specifically to your needs with the goal of helping you move better, feel stronger, and recover as efficiently as possible.
